Privacy

Privacy Policy

How The Low Carb Diet Book collects, uses, and protects information you choose to share.

Last updated: May 27, 2026

Overview

The Low Carb Diet Book respects your privacy. This Privacy Policy explains what information we collect, how we use it, and the choices you have when you use this website.

This page is written for a simple lead-generation website. You should review it and adjust it if you add payment processing, advertising pixels, analytics tools, quizzes, communities, or other services.

Information we collect

We may collect information you choose to provide, including:

  • your first name
  • your email address
  • messages you send through email or a contact form
  • your preferences or responses when you interact with our emails, forms, or website

We may also collect basic technical information, such as browser type, device type, IP address, pages visited, referring pages, and general site usage data.

How we use your information

We use your information to:

  • send the free low-carb guides you requested
  • send helpful low-carb tips, recipes, updates, and related offers
  • respond to questions or support requests
  • improve the website, emails, and free resources
  • protect the site from spam, abuse, or security issues
  • comply with legal, email, and platform requirements

Email communication

When you submit your name and email address, you agree to receive emails from The Low Carb Diet Book. These may include your free guides, low-carb meal tips, educational content, and relevant offers.

You can unsubscribe anytime by clicking the unsubscribe link at the bottom of our emails.

Third-party services

We may use third-party services to operate the website and email list. These may include email marketing providers, website hosting providers, analytics services, form tools, spam protection tools, and payment processors if paid products are added later.

These third parties may process your information according to their own privacy policies.

Cookies and tracking

This website may use cookies or similar technologies to improve site function, understand site traffic, remember preferences, or support advertising and analytics if those tools are added.

You can control cookies through your browser settings. Some parts of the site may not work properly if cookies are disabled.

Affiliate links

Some pages or emails may contain affiliate links. This means we may earn a commission if you buy through a recommended link, at no extra cost to you. See our Affiliate Disclosure for more details.

How we protect your information

We use reasonable safeguards to help protect your information. No website, email system, or online service can guarantee complete security.

How long we keep your information

We keep your information for as long as needed to provide emails, downloads, support, business records, legal compliance, or until you ask us to delete it where applicable.

Your choices

You may:

  • unsubscribe from marketing emails anytime
  • ask us to update your information
  • ask us to delete your information where legally required
  • ask what personal information we may have about you

To make a request, contact us at support@thelowcarbdietbook.com.

Children's privacy

This website is intended for adults. We do not knowingly collect personal information from children under 13.

Changes to this policy

We may update this Privacy Policy from time to time. The updated version will be posted on this page with a revised “Last updated” date.

Contact

Business mailing address: [Add your business mailing address here]